Life can be hard, difficult, overwhelming, frustrating, and sometimes unbearable. You face so many challenges and disappointments – some which can't even be shared with close friends and family. You go on like nothing is wrong, but it doesn't stop the thoughts or emotions from hitting you at the most random times. Wishing and hoping it will go away hasn't really worked either.
If you read that and thought this is me, Heart Matters Therapy can help. Heart Matters Therapy provides mental health services to children, teens, and adults who are dealing with issues like anger, anxiety, depression, trauma, relationship issues, and more. Our clients receive a safe environment where they are free to express whatever is on their mind or in their heart. Our clients learn different tools on how to deal with the challenges or difficulties they face, working together with their therapist to become mentally, emotionally, and behaviorally healthy.
Mental Health Services for
children, teens, and adults
Assisting those who are dealing with issues like anger, anxiety, depression, trauma, relationship distress, and more.
For individuals wanting to more deeply understand themselves, learn tools to manage anxiety, and better cope with the challenges of work, relationships and everyday life.
Geared towards focusing on the family system as whole. This is not intended to single out one particular member of the family, but to assess & develop solutions to improve the overall family functionality.
For couples struggling to feel joy and satisfaction, wanting to better communicate with their partner, and reconnect intimately. Focus is placed on relationship dynamics, not individual issues.
Need a change but not sure where to start?
You don’t have to stay stuck. If you want positive results in your life and someone to walk you through the emotions you’re experiencing, then you’re in the right place. I'll help you find solution based strategies to ease your anxiety and stress.
From the blog
mental health mondays
Mon. - Thu.
9:00a - 5:00p