Free 15-Minute Consultations: Not sure where to start? We offer a complimentary consultation to help you determine if we’re the right fit for your needs. It’s a chance to ask questions, share your concerns, and get a feel for our approach—no pressure, no commitment.

Individual Therapy: Whether you're dealing with anxiety, grief, trauma, or just feeling stuck, individual therapy provides a personalized space to explore your thoughts and emotions. We work with children, teens, and adults, tailoring each session to meet your goals.

Couples Counseling: If communication feels strained or your relationship is stuck in a rut, we help couples reconnect, improve emotional closeness, and build stronger, healthier patterns of interaction.

Play Therapy: For children ages 6–12, we use play-based techniques to help them express emotions, develop coping skills, and work through difficult experiences in a safe, age-appropriate way.

Group Therapy: Coming soon! Our group therapy sessions will offer support, connection, and shared healing in a guided setting. Topics may include anxiety, grief, emotional regulation, or trauma recovery.